In this episode of Homegrown Healing, Logan and Paige tackle a topic often left unspoken in rural communities—mental health. From the stigma of “keeping it together” to the real barriers to accessing care, they dig into why mental health conversations are still so hard to have in towns like Van Zandt County. With personal stories, honest reflections, and practical ways to foster healing right where we live, this episode is a call to connection, compassion, and showing up for one another. Whether you're struggling or standing beside someone who is, you're not alone—and it’s okay to not be okay.